Zrinka always creates a safe and heartfelt space. The best part is that you don't have to dig through your traumas and re-experience them. Zrinka guides the process, and you really don't have to do much. So in a sense, the healing part is effortless. You might feel bodily sensations like tingles or emotional release, but that's pretty much it. And, in some cases, you might even feel the change and effect right after the session.
My eating disorder and this habitual compulsion are long gone.
The sessions are not only healing-oriented, but they also help you find your path and teach you things about yourself that were lurking somewhere in your past or subconscious. So, in essence, you also get to know things about yourself that you might not have known otherwise.